Monthly Archives: November 2013

Anyone that knows me knows my dislike of anything containing mud and hills and how I avoid running on such terrain like the plague!  I’ve spent the last 5 years being told to keep away from cross country as I … Continue reading →

With no marathon on the horizon I hit the cross training and cycling hard! I was determined to keep as much fitness as possible during my time of no running.  I was spending between 4 and 6 hours a day … Continue reading →

Bringing you up to date with what has happened so far this year turned out to be a pretty long blog so I’ve split it up into two sections which I’ll post over the next few days.  Here’s the first instalment … Continue reading →

Hi and welcome to my blog. I never know where to start with new blogs so I figured that the best way forward is to give you a little bit of information on who I am and my background. So, … Continue reading →