Monthly Archives: January 2014

It’s 10.30am on Wednesday 29th January and I’ve just returned from an easy 12mile run. My legs are covered in red dust and the sun has tattooed the outline of my crop top onto my shoulders and back. As you … Continue reading →

First things first, you will probably have noticed a time delay between my blog updates lately. As training increases, spare time decreases which means less time to sit and write blogs.  As I am heading out to Kenya for a … Continue reading →