Monthly Archives: February 2014

My final hard workout here in Kenya is now complete and I can happily say that I have put together a great block of training out here. I came out knowing that I was in decent shape but not really … Continue reading →

I’ve managed to upload some photos I’ve taken so far here in Kenya. I’ll not post too many as don’t want to bore you all but hopefully these few will give you an idea of what the area and training … Continue reading →

My training camp here in Kenya is in full swing now. I have been here for over 2 weeks and have so far put together some really good training. As I mentioned previously this is the perfect environmennt to inspire … Continue reading →