Category Archives: Uncategorized

Wow…what a few days!! I don’t really know where to start. I’M GOING TO THE OLYMPICS!!! 25 years of hard work and dreaming, all came to fruition on and boy does it feel good!! Since crossing the finish line in … Continue reading →

26.2 miles, 5,109 footsteps, 25,500 heart beats, 36,000 people – The Virgin Money London Marathon – the World’s greatest marathon. This year, for a select few, it’s extra special as it doubles as the GB Olympic trials. The first two … Continue reading →

We’ve all been there, you’ve put in the training, you’re fired up and raring to go but for whatever reason it’s just does go right on the day. Last Saturday I represented GB in the IAAF World Half Marathon Championships … Continue reading →

I’m going to start with that really annoying, sorry, it’s been so long since my last entry!…SORRY!! Nearly 5 months, wow – doesn’t time fly? A lot has happened but not much has changed. Unfortunately life got a little tough … Continue reading →

Flat, fast, unforgettable…the strap line for the 2015 BMW Berlin Marathon and I’ve got to say, I completely agree! Whilst the event was everything it is billed up to be, I do have mixed emotions about my performance. My initial … Continue reading →

Another altitude camp is done and dusted. 6 weeks up in the French Pyrenees has flown by. On a whole the camp has been a really positive one. I’ve put together some really good training, lots of miles and some … Continue reading →

The weather here in Font Romeu took a bit of a turn for the worse the last few days to the point where I honestly thought I was going to die when I got caught in a massive electrical storm … Continue reading →

I can’t believe how fast this year has gone by so far. It seems just like yesterday that I was preparing to head off to Kenya and here I am 6 months later preparing to head off to Font Romeu … Continue reading →

Last weekend I went down to London to watch the marathon. I was insanely jealous of all the runners pounding the streets, it’s not billed as the greatest race on earth for no reason. I had athletes who I coach … Continue reading →

As I am now entering my final week here in Kenya I thought it was about time I actually got my butt into gear and write a blog about it. I had intended to write a weekly blog but my … Continue reading →